November has been designated as National Diabetes Month. Diabetes is a chronic disease that affects many parts of the body. There are approximately 40 million people with diabetes in the USA, representing 16% of the population. Of these, over 25% are undiagnosed. The majority of cases are what is known as Type 2 diabetes (95% of cases). The incidence of diabetes increases with age, with approximately 29% of people over the age of 60 years having the condition. Diabetes can cause many complications, some very severe, in the foot. These are usually due to damage to the nerves and blood vessels and can lead to wounds and infections.
With the observance of National Diabetes Month, the doctors of Melbourne Podiatry Associates remind people with diabetes to follow several simple foot care tips that can reduce the risk of diabetic complications. These include the following:
- Inspect feet daily for wounds, injuries, infections, and rashes.
- Avoid the use of hot water.
- Use moisturizers on the skin of the feet, but not between the toes.
- Inspect the shoes before putting them on.
- Never trim corns, calluses, or ingrown toenails.
People with diabetes must always be vigilant, and see a podiatrist at the first sign of trouble. Early diagnosis and treatment can keep diabetic foot problems from progressing, and reduce the risk of serious complications.