Flat Feet Treatment

Support and relief for fallen arches

Board-certified podiatrists
Same-day appointments
Most insurance accepted

Book Appointment Call (321) 723-3500

About Flat Feet Treatment

Flat feet (pes planus) is a condition where the arches on the inside of your feet are flattened, allowing the entire sole of your foot to touch the floor when you stand up. While flat feet are normal in infants and usually develop with age, some people never develop arches, or the arches can fall later in life.

Common Symptoms

Feet tire easily

Pain in the feet, especially in the arch or heel

Swelling along the inside of the ankle

Difficulty standing on tiptoe

Back and leg pain

Feet that turn outward

Shoes wear out quickly on one side

Common Causes

Genetic predisposition
Weak arches that flatten with standing
Injury to the foot or ankle
Arthritis
Damage to the posterior tibial tendon
Obesity
Diabetes
Aging

Treatment Options

1Conservative Treatment

Custom Orthotics: Arch supports designed for your specific needs
Supportive Footwear: Shoes with proper arch support
Physical Therapy: Exercises to strengthen the arch
Stretching: Achilles tendon and calf stretches
Weight Management: Reducing pressure on the feet
Activity Modification: Avoiding activities that worsen symptoms
Anti-inflammatory Medications: For pain and swelling

2Surgical Treatment

When conservative treatments don’t provide adequate relief, surgical correction may be recommended. Modern surgical techniques are minimally invasive with faster recovery times.

Tendon Repair: Fixing damaged posterior tibial tendon
Osteotomy: Realigning bones to create an arch
Fusion: Joining bones together to stabilize the foot
Subtalar Implant: Placing a device to support the arch

When to See a Podiatrist

See a podiatrist if your flat feet cause pain, if you notice your feet becoming flatter over time, if only one foot is flat, if you have stiffness or numbness, or if your symptoms affect your daily activities.